Healthy Heart

Take care of your body. Its the only place you have to live. – Jim Rohn. A healthy heart for most people starts with a good diet followed by physical exercise, but a large amount of love can supersede even the most basics needs by creating a happy persona that burns up calories and gives…

Finding Love

  Love is the answer, and you know that for sure; Love is a flower, you’ve got to let it grow. – John Lennon. What more does anyone need in life than to feel the power of love? To love and be loved is surely the most beautiful state to be in. We often misinterpret what…

Clear Communication

Wise men speak because they have something to say; Fools because they have to say something. – Plato. The clearest communication we need is with ourselves. We can all learn the art of good conversation and it generally starts from proper listening. Whilst its generally a two-way street, we all perceive things differently and need…

Being Seen

The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart. – Helen Keller. How wrong the world seems to be when it values what people have over what they give to others. The inspiration of life can come from the passion of…

Tools for Life

I think it’s fair to say that personal computers have become the most empowering tool we’ve ever created. They’re tools of communication, they’re tools of creativity, and they can be shaped by their user. – Bill Gates.   Whatever tool we’re looking for, it’s usually at the bottom of the toolbox. Just as in life…

Light and Colour

Nature always wears the colours of the spirit. – Ralph Waldo Emerson.   We’re really noticing the shortening of daylight now and even the first leaves have started to turn, yet this time of year also offers so much variety of light and colour that we can easily take it for granted. Our life can…

Blissland Breakfast

Feedback is the breakfast of champions. – Ken Blanchard. Many successful people tell us, the challenge and struggle to reach a goal is far more rewarding than actually achieving it. Life is based on priorities, if we have to go to the toilet, or eat or even sleep it has to be done without much…

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Ecstasy of Appreciation

The roots of all goodness lie in the soil of appreciation for goodness. ~ Dalai Lama. There’s often a lot of talk around gratitude and appreciation and how they are the keys to opening up a wonderful life. Whilst this is very true, what many people fail to understand, is the value of these elements…